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Reflexology / Reiki


Sandra A. Murphy

RRPr Certified Reflexology Practitioner, RRCO Member
Certified Reiki Master (Usui Shiki Ryoho)


Available Reiki or Reflexology Sessions

Monday 10:00 a.m. – 1:00 p.m.
Tuesday 10:00 a.m. – 1:00 p.m.
Wednesdays 10:00 a.m. – 1:00 p.m.
Saturdays 10:30 a.m. – 12:45 p.m.


Please contact Forever Young Spa @ 519.624.9746
to obtain Independent Contractor’s current cost of service.


Reflexology Session

If you are looking for a non-invasive, accessible health alternative that will help you achieve relaxation, balance, improved circulation and overall well-being, make an appointment. Contact Us!
Age Smart

Indian Head Massage (Champissage)

Indian Head Massage is a tradition from India based on the ancient Ayurvedic healing system using the upper chakras. Its knowledge has been passed on from one generation to the next as a grooming ritual. The scalp massage is excellent for heling relaxation and promotes mental balance. It can promote new hair growth, conditioning and softening the hair. It also increases blood circulation, helps fatigue, headaches, sinusitis, eye strain and ear problems. Working the back, neck and shoulders helps to alleviate tension, and put the client in a relaxed state. Note: No oils are used in this session. Contact Us!
Age Smart

What is Reflexology?

Reflexology is the method of activating the natural healing responses of the body. There are reflexes throughout the body that relate to different parts of the body. Every part of the body has a reflex or reflex area on the feet. Thus, by stimulating these reflexes, there are messages carried along neural pathways to the corresponding body part.

A Bit of History

It has been around for thousands of years. The first knowledge of it was with the Egyptians, over 5000 years ago, with knowledge of it in China, Japan, and Europe, and has evolved around the world since then.

More Information

Reflexology is a simple, safe, and effective treatment that does not interfere with body functions or other treatments. It has many benefits, is accessible, does not use a lot of equipment, and has a set routine. It can be used to help alleviate pain by releasing endorphins. Many areas of improvement can take place with the practice including circulation, energy, flow, balance, and can relax the body in order to bring rest and repair to the areas that need it most. Reflexology should not be associated with massage as there are different techniques in each modality. It is not a medical treatment, but is to be used along with and complement existing medical treatments. Diagnosing, prescribing, or treating specific conditions are never given by a reflexology practitioner. And contradicting any physician should never be done. Reflexology can be done on anyone, at any age and can help give a relaxing sense of well-being.

What Can I Expect?

I start a session with a new client by going over a health assessment form which they have filled out. A session consists of lying or reclining face up, fully clothed except for the feet. The client is made comfortable with pillows, blankets and soft music. I don’t use scents, and only beeswa unscented candles, or flameless candles are used. I begin by greeting and assessing the feet for any visible areas that may need addressing/avoidin (bunions, etc.). With a series of thumb presses and walks, I work the whole foot on both feet. A typical session lasts for 1 hour, but can be shortened according to the client or assessment of the health record. Many clients have fallen asleep during a session, after a complete relaxation breakthrough!

* Prices subject to change

Reiki Session

If you would be interested in a Reiki session to help your sense of well-being, call to make an appointment.
Age Smart

What is it Reiki?

Reiki is the Japanese technique for stress reduction and relaxation that also helps to promote healing. It is a “laying on of hands” technique passed on from its founder Dr. Mikao Usui.

It is a simple, safe, and natural method of spiritual healing and self improvement that can be given to anyone. Everyone has this “life force”, and just need to tap into its ways. Reiki Masters have been attuned with special symbols that are considered sacred and enhances the Reiki healing.

Reiki means Life Force Energy. “Rei”, meaning, “God’s wisdom, or Higher Power”, and “Ki”, meaning, “life force”.

The use of energy work has been used for hundreds of years to help release blockages in our energy fields and get things moving through the system to get the feeling of relaxation, and to help heal issues.

I use Reiki along with Reflexology in order to help pinpoint areas of blockages. At the end of a reflexology treatment, I focus the energy to the bottom of the feet for a few moments to “ground” the client.

This element has been helpful in locating blocked areas that need releasing. Reiki can also be done in a separate session on its own to help the client with unblocking certain areas that may be causing unbalance.

What Can I Expect?

It is done fully clothed, lying down on a massage table or sitting in a chair, in a relaxing atmosphere with no music so the client can fully focus on themselves. They are helped to relax by deep breathing. Having been attuned with special symbols, I usually begin at the crown chakra or top of the head and focus there until the clients body tells me to move to the next area. My hands are positioned about six inches from the client’s body. I work my way down the body. When I get to the feet, I get them to turn over onto their back and continue up to the top of the head. The only time I touch the body is at the feet for grounding. Some people can experience a sense of touch, some see colours, or hear things. There are also times when emotions are released, which are all normal.

* Prices subject to change

Please contact Forever Young Spa @ 519.624.9746
to obtain Independent Contractor’s current cost of service.

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